top of page
IMG-6230.JPG

Fitness & Massage

in Sanford, Manitoba

unnamed (3).jpg
Meet Lisa

 

Personal Trainer/CrossFit Coach/Fitness Enthusiast/Massage Therapist/Precision Nutrition Coach/Mom of 3.

​

RMT, PTS, CrossFit Level 1 Trainer

precision nutrition.png
IMG_0137.JPG
Remedial Massage

​

Let me help reduce muscle tension, enhance your overall performance, or just keep injuries at bay.

Dryland

​

Our dryland training program is designed to increase sport performance, strength and reduce injury.

Harvest Nutition

​

Coach/Owner Lisa Lewko is a Precision Nutrition Certified Coach.

Individual & Group Training

 

I offer personal one-on-one training, as well as group Bootcamps.

bottom of page